Heidi has been practicing massage therapy in the Portland area since 2006 where she graduated from East West College. She has a passion for helping people feel better and tailors each individual massage session based on her client’s needs. She believes that bodywork is a crucial part of self-care. Taking time for ourselves helps reduce stress and anxiety and allows us to be more present in our mind and bodies. Her style of bodywork is a combination of myofascial, deep tissue, trigger point therapy and Swedish massage. She also incorporates tools like cupping and gua sha.
In her down time, you will find her taking nature walks with her husband and 2 dogs, doing yoga, riding her bike, trying new recipes, and hanging out with friends.